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Category: Low Carbs

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Posted on February 6, 2024

The Mind-Body Connection: The Intersection of Mental and Metabolic Health

Have you ever wondered whether your metabolism and your mental health are related? Believe it or not, metabolism and mental health are closely linked. You may think that […]
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Posted on November 21, 2023

Non-Alcoholic Fatty Liver Disease (NAFLD): A Costly Epidemic We Can't Ignore

Liver health is a critical issue that affects millions of people worldwide. One of the most common and serious liver conditions is non-alcoholic fatty liver disease (NAFLD), which […]
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Posted on July 6, 2023

Non-Alcoholic Fatty Liver Disease (NAFLD): What You Need to Know

Did you know that your liver may be storing too much fat even if you don’t drink alcohol? This condition, called nonalcoholic fatty liver disease NAFLD, is the […]
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Posted on July 4, 2023

Being Metabolically Healthy: Why Does It Matter?

Metabolic health has become an increasingly important and relevant topic in the clinical  field. Understanding and promoting metabolic health is an opportunity to serve our patients better. What […]
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Posted on March 22, 2023

How to Break Free from Hunger and Cravings with Low Carb Nutrition

One of our Journeys Metabolic members recently said: “I never knew there would be so much freedom in eating this way!” This was after she experienced a remarkable […]
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